Page 33 - Winchester Chamber 2011 FLIP BOOK

Winchester Chamber of Commerce ~ 25 Waterfeld Road ~ 781.729.8870 33

Harrison Mulhern Architects ~ Christopher Mulhern

600 Main Street Winchester, MA 01890 781-729-3700 HOURS OF OPERATION: Mon - Fri 8:00 am - 5:00 pm Sat, Sun By Appointment

Harrison Mulhern Architects is a design-focused practice solving a wide range of design challenges.

Our residential projects range in size from single room additions to new custom homes.

Our commercial work includes restaurants, movie theaters, science labs, and office buildings. We work closely with all of our clients to understand: site conditions, existing building issues, space

needs, budget constraints, aesthetic objectives and project schedules.

We combine hand drawing with advanced computer modeling techniques to give clients a realistic

view of what their spaces will look like before they are built.

Our detailed knowledge of products, materials, systems, energy conservation and building techniques

helps us maximize construction value for our clients.

Our goal is to optimize the organization and functionality of both new and existing buildings, producing warm, interesting, well-lit spaces that flow easily and fit the context.

High Intensity Training ~ Marlene Prates

2-A Lowell Avenue Winchester, MA 01890 781-218-3420

hithighintensitytraining@gmail.com www.hithighintensitytraining.com HOURS OF OPERATION: Mon - Fri 6:00 am - 9:00 pm Sat, Sun By Appointment

High Intensity Training (HIT) opened in February of 2010 to offer clients an opportunity to train in a unique, one-on-one or small group setting to maximize results in a positive and fun environment. Our philosophy is to teach every client the phsychological, as well as the physical approach to better health and fitness. The very diverse set of services we offer range from one-on-one training, custom cardio programs, group training, pilates, boot camps, martial arts training, school vacation and summer programs for children, to sport-specific training for athletes looking to become bigger, better, faster and stronger.

In conjunction with working with your own Certified Personal Trainer and Nutritional Specialist, our goal is for every client to develop the best nutritional and fitness lifestyle for years to come.We have clients of all ages who are benifiting from the many programs we offer.

Please contact us to arrange for a free fitness evaluation and take the first step down the path to a healthier and happier lifestyle.

10% off for 6 month personal training sign-up. 400 club excluded

Expires:5-12-2012